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Harmon is an AI coach designed to help individuals sort through their thoughts and feelings.
Description
how to use:
To use Harmon, simply visit the website and interact with the AI coach through text or voice input. The AI will guide you through a conversation to help you reflect on and understand your thoughts and emotions.
Core freatures:
1. Conversation-based sorting: Harmon engages in conversations to help you sort through and understand your thoughts and feelings.
2. Personalized guidance: The AI coach provides personalized guidance based on your inputs and helps you gain insights into your emotions.
3. Non-judgmental support: Harmon creates a safe and non-judgmental space for you to express yourself without fear of criticism.
4. Emotion tracking: The coach tracks your emotional journey over time, identifying patterns and helping you monitor progress.
Use case:
Harmon can be used for various purposes including:
1. Self-reflection and personal growth
2. Managing stress and anxiety
3. Building self-awareness and emotional intelligence
4. Coping with difficult life situations
5. Enhancing decision-making skills
FAQ list:
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